SCRATCHY THROAT AT NIGHT: FINDING RELIEF

Sometimes, when the sun goes down, your throat can start to itch. This nighttime scratchiness can be a real problem, making it hard to fall asleep. The best part is that there are things you can help with your nighttime itchy throat. First, try to identify what's causing the itch. Maybe it's dry air. Keeping a humidifier in your bedroom can help t